Cortisol Conundrum: The Only Way to End Stress and Lower Levels – Miracle Solution or Mirage?

Cortisol Conundrum: The Only Way to End Stress and Lower Levels – Miracle Solution or Mirage? Introduction Stress is a normal part of life and a natural response to challenging situations, but when it becomes chronic, it can have serious effects on our health and wellbeing. Prolonged stress can lead to an increase in cortisol … Read more