What is a normal potassium level for a woman? how to lower potassium naturally?

  Potassium is an essential mineral that plays a critical role in our body’s functions, including regulating blood pressure, heart function, and fluid balance. The ideal potassium level for women is considered to be between 3.5-5.0 millimoles per liter (mmol/L). However, it’s essential to note that the normal potassium level may vary based on factors … Read more