medications

Osteoporosis Unraveled: Beyond Calcium Deficiency – Controversial Insights on the True Culprits

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Osteoporosis Unraveled: Beyond Calcium Deficiency – Controversial Insights on the True Culprits Introduction: Osteoporosis is a common bone disease that affects millions of people worldwide. It is often associated with a deficiency in calcium, a mineral that is essential for bone health. However, recent research has shown that osteoporosis is not only a calcium problem. … Read more

How do you stop a migraine naturally?

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  There are several natural ways to help alleviate the symptoms of migraines, including: Getting enough sleep and maintaining a consistent sleep schedule Drinking enough water and staying hydrated Practicing relaxation techniques, such as deep breathing or meditation Applying a cold compress or taking a warm bath to help relax the muscles Avoiding triggers such … Read more