carbohydrate deficit diet

  Carbohydrate Deficiency Unmasked: The Controversial 9 Signs – Do You Truly Need More Carbs? Introduction: Carbohydrates, often referred to as “carbs,” are one of the three macronutrients required by the body for energy. They are an essential source of fuel and play a crucial role in various bodily functions. Despite their importance, there are … Read more